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Carpal Tunnel SyndromeÂ
Carpal Tunnel Syndrome Carpal Tunnel Syndrome is a condition that causes numbness, tingling, pain in the hand, wrist and arm relating to the compressed median nerve. The carpal tunnel is…
Jordy Ryan
Jun 11, 2022
Health Articles & Insights
Expert advice, treatment insights, and wellness tips from our multidisciplinary team of practitioners.
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Plantar Fasciitis
Plantar Fasciitis is the most common cause of heel pain. It starts as inflammation of the band of tissues (fibrous) and runs across the bottom of your foot's sole near…
Jordy Ryan
Jun 3, 2022
Blog
What is Sciatica - and How Can I Deal with It?
It's highly likely that we all know someone who suffers from sciatic pain. As many as 40% of people will experience sciatica during their lifetime, occurring more with older age.…
Josh
May 21, 2021
Blog
TMJ Isolation
The TMJ. Temporomandibular Joint (TMJ). Many of us have heard of it, and many more have not, but all of us use it daily. It is the point where our…
Josh
May 17, 2021
Remedial Massage
Pregnancy Massage
Who should you see and what does it involve? It is not uncommon during pregnancy to experience aches and pains, movement restrictions, headaches, stress and anxiety. The thought of…
Josh
Dec 9, 2020
Blog
Manual Lymphatic Drainage
What is it and how can it improve your well being  Manual lymphatic drainage is a unique and special type of gentle massage technique that encourages the functioning of…
Josh
May 25, 2020
Blog
Taking care of your body if you’re a competitive gamer
By Emanual Banakh - Remedial Massage Therapist Welcome to the age of information! Everything is constantly evolving and transforming, especially in regard to technology. Old industries are being updated and…
Emanual
Mar 25, 2020
Blog
Can You Exercise With Pain?
By Dr Jeremy Balbin (Chiropractor) Recent injury? Managing an old injury? Dealing with long term nagging aches and pains? Wondering if you can go back to the gym and start…
Jeremy
Feb 18, 2020
Feldenkrais
Fibromyalgia and Feldenkrais - Can It Actually Help?
By Joshua Balbin - Feldenkrais Practitioner and Remedial Massage Therapist As a Feldenkrais Practitioner, I've worked with many people with a variety of chronic pain conditions over the years and…
Josh
Jan 14, 2020
Remedial Massage
Remedial Massage, Stress and the Human Body
By Emanuel Banakh - Remedial Massage Therapist Living life stress-free can seem like a bit of a stretch, with so many of us being constantly bombarded by the stresses of…
Emanual
Dec 20, 2019
Acupuncture
Acupuncture for Intellectual Disabilities
By Dr. Caroline Xiong (Dip Acu, MD, Ph.D.) Effect of Chinese Remedial Massage on Children with Autism Spectrum Disorders (ASD), Attention Deficit Hyperactivity Disorder (ADHD) and Intellectual Disability Has…
Admin2
Nov 25, 2019
Chiropractic
I am a Chiropractor
By Dr Jeremy Balbin - BHSc(Chiro), MClinChiro I am a chiropractor. But my definition may differ from yours. This may be because I went to a different university to you,…
Jeremy
Nov 18, 2019