Expert advice, treatment insights, and wellness tips from our multidisciplinary team of practitioners.
Struggling to conceive naturally? Have you already started IVF treatment but failed? Can't tolerant the side effects associated with Follicle Stimulation Hormone (FSH) drugs? Getting frustrated, feeling isolated, sad and…
Are you currently experiencing stress, depression, anxiety or insomnia? Have you not responded well to other stress, depression, anxiety and insomnia medications? Are you also experiencing some of the following…
For millions of people around the world who live with pain, acupuncture is no longer an exotic curiosity. Acupuncture has become increasingly accepted in many countries and can provide excellent…
What is Lower Back Pain (LBP)? A survey in 2014-15 reported that 1 in 6 Australians are suffering from some sort of back problem. That's 3.7 million people. It's a…
Many people these days find themselves spending hours hunched over at a desk, in a car or over their phone. Because of this lifestyle, people are starting to experience back…
Here at Centre 4 Health, we are excited to announce that as part of our Remedial Massage Caulfield services, we now offer Lymphatic Drainage Massage! So what is Lymphatic Drainage…
Working as a Chiropractor in Caulfield, I see many people who tend to spend up to 10 hours a day sitting at their desks. These people often present with similar complaints,…
A question that we get asked quite a lot as Chiropractors is "is Chiropractic safe?" There is some concern from a lot of people about the safety of Chiropractic, mostly...
At Centre 4 Health, our Chiropractors believe there is much more to helping someone achieve their health goals than just adjusting their spine. While we acknowledge the importance of a...
Working as a Chiropractor in Caulfield, a lot of my patients are office workers, spending up to 10 hours sitting at the desks each day. They often present with very...
Author: Joshua Balbin The Australian Federal Health Minister Greg Hunt announced on the 13th October 2017 that from 2019 private health insurance will no longer cover the Feldenkrais Method...
Author: Jane E. Brody After two hourlong sessions focused first on body awareness and then on movement retraining at the Feldenkrais Institute of New York, I understood what it...
