Blog
Jordy’s Pregnancy Massage
Lets talk!! If someone you know is pregnant and deserves a treatment but you aren't sure about pregnancy massage, you have come to the right place!! I have been doing…
Jordy Ryan
Jun 16, 2023
Health Articles & Insights
Expert advice, treatment insights, and wellness tips from our multidisciplinary team of practitioners.
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Blog
What is Trigger Finger?
Trigger finger makes a finger get stuck in a bent position. It may straighten suddenly with a snap. The fingers most often affected are the ring finger and the thumb,…
Jordy Ryan
Jun 3, 2023
Acupuncture
What is cupping?
What is Cupping? Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins,…
Jordy Ryan
May 31, 2023
Blog
How massage can help with PTSD ( Posttraumatic stress disorder )
Post Traumatic Stress Disorder (commonly known as PTSD) is a psychological condition caused by experiencing, or being exposed to, a traumatic event. Such events may be, but are not…
Jordy Ryan
May 19, 2023
Acupuncture
Multiple Sclerosis (MS)?
What is multiple sclerosis (MS)? Multiple sclerosis (MS) is a chronic illness that affects your central nervous system. Your nerve cells are surrounded by a layer called myelin. Myelin protects…
Jordy Ryan
May 2, 2023
Blog
How to Stretch and Release Lats!
One of the most common issues our clients come to us for is a tight Latissimus Dorsi. A large, flat muscle located on the back that stretches out towards the…
Admin2
Apr 5, 2023
Blog
Mental Health & Massage
Many people suffer from different levels of mental health. As mental health conditions become more common, people are seeking for more treatment options such as massage therapy. Feelings of anxiety…
Jordy Ryan
Mar 31, 2023
Uncategorized
Why is remedial massage a must after reconstructive surgery?
Why is remedial massage good for Reconstructive surgery? After any surgery the body is exposed to trauma in the joints, muscles, and tissues. Post-operative massage improves the circulation of…
Jordy Ryan
Mar 24, 2023
Uncategorized
PCYC (St Kilda Police and Citizen’s Youth Club)
I recently visited PCYC in St Kilda and it was unbelievable. PCYC is a not-for-profit organisation mentoring young people of all ages and backgrounds. PCYC organise surf camps, walking, hiking…
Jordy Ryan
Mar 15, 2023
Chiropractic
Osteoarthritis
Osteoarthritis is the most common form of arthritis. Some people call it degenerative joint disease or “wear and tear” arthritis. It occurs most frequently in the hands, hips, and knees.…
Jordy Ryan
Feb 14, 2023
Health & Wellness
Parkinson’s Disease
Parkinson's disease is a neurodegenerative progressive disorder. A disorder of the central nervous system that affects movement, often including tremors. It affects predominately dopamine-producing neurons in a area of the…
Jordy Ryan
Jan 27, 2023
Feldenkrais
Extensor Carpi Radialis Longus
The extensor carpi radialis longus is a muscle that helps move the hand. It also facilitates movement at the wrist. It is involved in extending and abducting the hand at…
Jordy Ryan
Jan 27, 2023