Health & Wellness
Hemiplegia
Hemiplegia is a symptom that involves one-sided paralysis. Hemiplegia affects either the right or left side of your body.
Josh
Jul 10, 2025
Health Articles & Insights
Expert advice, treatment insights, and wellness tips from our multidisciplinary team of practitioners.
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Suboccipital muscles
The neck is a very mobile part of the body, meaning that a lot of different muscles are tasked with maintaining its stability and supporting the weight of our head.
Josh
Jul 8, 2025
Health & Wellness
Rotator Cuff Tendon Tear
An infraspinatus tendon tear is a rotator cuff injury where the infraspinatus tendon , which helps with external rotation of the arm , is torn.
Josh
Jun 20, 2025
Health & Wellness
Piriformis Syndrome
Piriformis syndrome causes pain or numbness in your butt, hip or upper leg. It occurs when the piriformis muscle presses on the sciatic nerve.
Josh
Jun 20, 2025
Uncategorized
Why is your big toe so important?
The big toe is surprisingly important for balance, walking, and running due to its role is in directing body weight ,providing propulsions and stabilizing the foot.
Josh
Jun 20, 2025
Health & Wellness
Achilles Tendon
The Achilles tendon is the tendon at the back of your leg right above your ankle. It connects your calf muscles to your heel bone (calcaneus).
Josh
May 29, 2025
Health & Wellness
Tennis Elbow
Understanding Tennis Elbow: A Myotherapist’s Guide to Relief Tennis elbow, or lateral epicondylitis, is a common overuse injury that affects not just tennis players but anyone engaging in repetitive arm…
Josh
Mar 27, 2025
Health & Wellness
Why Remedial massage is so important for Nurses
Nurses have intense careers that are physically and mentally demanding. Here are some facts: 98% of nurses say that the work of a nurse is both physically and mentally demanding…
Josh
Mar 19, 2025
Health & Wellness
Which body parts get injured the most in sports?
Certain body parts tend to take more stress from sports than others. Since physical activities rely on moving joints, it’s often these joints and the tissues that support them that…
Josh
Mar 18, 2025
Health & Wellness
Compartment Syndrome
What is Compartment Syndrome? Compartment syndrome, also known as recurrent or chronic exertional compartment syndrome (CECS), is a condition that affects the lower leg. Your lower leg is divided into four or…
Josh
Mar 18, 2025
Uncategorized
Helpful sleeping tips with neck or back pain
Stomach Sleeping: Although it may be comfortable, stomach sleeping places large amounts of stress on your neck and lower back joints and soft tissues. It is the quickest way to…
Josh
Mar 14, 2025
Uncategorized
Do you suffer with buckling knees?
To better understand what is causing your sudden knee buckling, it helps to learn the basics of the knee joint. At the knee joint, three bones intersect to form a…
Josh
Mar 6, 2025