Uncategorized
Shin Splints
What is shin splints? Shin splints (medial tibial stress syndrome) is an inflammation of the muscles, tendons, and bone tissue around your tibia. Pain typically occurs along the inner border…
Josh
Mar 5, 2025
Health Articles & Insights
Expert advice, treatment insights, and wellness tips from our multidisciplinary team of practitioners.
Filter by Category:
Health & Wellness
Sprained Ankles
A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue…
Josh
Feb 26, 2025
Health & Wellness
Flat Feet
What are flat feet? Flat feet is the term used when the arch of your foot is lower than normal. This condition is also known as fallen arches. The foot…
Josh
Feb 26, 2025
Health & Wellness
What is Kyphosis?
Kyphosis is a condition where your spine curves outward more than it should. This causes your upper back around the thoracic region(the part of your spine between your neck and…
Josh
Feb 25, 2025
Uncategorized
In Touch: The Benefits of Couples Massaging Each Other
When life gets busy, meaningful connection with your partner can sometimes take a back seat. Between work, household chores, and the endless to-do list, it's easy to forget to slow…
Josh
Feb 11, 2025
Uncategorized
What is Myotherapy?
What is Myotherapy? Myotherapy is a type of physical therapy focusing on the assessment, treatment, and management of musculoskeletal pain. It is particularly effective in treating soft tissue pain and…
Josh
Jan 28, 2025
Health & Wellness
Psoas Muscle
The Psoas Muscle: Symptoms of Tightness, Injury, and How Myotherapy Can Help The psoas muscle, often referred to as the "muscle of the soul," plays a vital role in our…
Josh
Jan 25, 2025
Health & Wellness
Medial pterygoid
The medial pterygoid is a thick, quadrilateral muscle. It arises from the medial surface of the lateral pterygoid plate and the grooved surface of the pyramidal process of the palatine bone; it has a…
Jordy Ryan
Nov 12, 2024
Blog
SCM Sternocleidomastoid
The SCM , is one of over 20 pairs of muscles acting on the neck. The SCM has dual innervation and multiple functions. It is a superficially palpable muscle with…
Admin2
Oct 23, 2024
Acupuncture
Pectoralis Major & Pectoralis Minor
The pectoral region is located on the anterior chest wall. It contains four muscles that exert a force on the upper limb: the pectoralis major, pectoralis minor, serratus anterior and…
Jordy Ryan
Oct 21, 2024
Feldenkrais
Emanuel’s Rotator Cuff Insight
Understanding Rotator Cuff Strain: Symptoms, Causes, and Treatment A rotator cuff strain is a common injury, especially among people who engage in repetitive shoulder movements. Whether you're an athlete, a…
Emanual
Sep 24, 2024
Uncategorized
Tendinosis
Tendinosis is a chronic tendon injury that typically occurs due to overuse of the tendon. It can cause symptoms such as swelling, burning pain, stiffness, and more. Tendinosis can occur…
Jordy Ryan
Sep 3, 2024