Chiropractic
Osteoarthritis
Osteoarthritis is the most common form of arthritis. Some people call it degenerative joint disease or “wear and tear” arthritis. It occurs most frequently in the hands, hips, and knees.…
Jordy Ryan
Feb 14, 2023
Health Articles & Insights
Expert advice, treatment insights, and wellness tips from our multidisciplinary team of practitioners.
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Health & Wellness
Parkinson’s Disease
Parkinson's disease is a neurodegenerative progressive disorder. A disorder of the central nervous system that affects movement, often including tremors. It affects predominately dopamine-producing neurons in a area of the…
Jordy Ryan
Jan 27, 2023
Feldenkrais
Extensor Carpi Radialis Longus
The extensor carpi radialis longus is a muscle that helps move the hand. It also facilitates movement at the wrist. It is involved in extending and abducting the hand at…
Jordy Ryan
Jan 27, 2023
Blog
Keeping our clients on course
Golfers concentrate on relaxing the back, hamstrings, hip flexors, shoulders, forearms and wrists to create a bigger shoulder turn, better hip & back flexibility. More powerful torque and a higher…
Admin2
Dec 21, 2022
Blog
Benefits of Remedial Massage for Basketball Injuries
While playing basket ball, the players have to be always on the alert and move to foil the strategies of the opposition. They have to shoulder the responsibility of offense…
Jordy Ryan
Nov 18, 2022
Blog
Bursitis
Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae, that cushion the bones, tendons and muscles near your joints. Bursitis occurs when bursae become inflamed.…
Jordy Ryan
Nov 2, 2022
Food for thought
Quadriceps
Why are quadriceps called quadriceps? The quadriceps femoris muscle translates to “four-headed muscle†from Latin. It bears this name because it consists of four individual muscles. The quadriceps femoris is…
Jordy Ryan
Oct 19, 2022
Blog
Spikey Ball Massage Tool
Can't get in for that desired remedial massage and need that instant relief? And how can we help to get you there from being at home or work? THIS IS…
Jordy Ryan
Sep 26, 2022
Food for thought
Marathon & Triathlon Runners
Massage is often written off as a luxury (mostly because of the damage it can do to your wallet) - but the we know that getting treatments with us can…
Jordy Ryan
Sep 7, 2022
Blog
Foam rollers, yes or no?
Some say no way, we say yes way, but in the right way!!! Although not as luxurious, using a foam roller is considered a form of self-massage and can produce…
Jordy Ryan
Aug 31, 2022
Blog
Trigger Point Therapy
Myofascial Trigger Point Therapy, also known as 'Trigger Point Therapy,' refers to the treatment of myofascial trigger points (MTrP) or 'trigger points' (TrP) that are found in muscles and fascia. …
Jordy Ryan
Aug 12, 2022
Blog
Why posture is so important
We have all been told to ‘'stand up straight'' or ‘'put those shoulders back''. Timeless advice that is worth hearing. Some of us take it as criticism where as a…
Jordy Ryan
Jul 29, 2022