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Melbourne's Massage Therapy Specialists

Specialists in Remedial Massage

Centre 4 Health is a multi-disciplinary health clinic, situated in the heart of Caulfield South. We offer many different services, including Remedial Massage, Feldenkrais, Relaxation Massage, Functional Remedial Massage and Nutrition consultations.

With plenty of street parking available, our location is central and easy to get to. Come find out how we can help you reach your health potential.

The perfect place for all your massage needs

Remedial Massage

Therapy that aims to treat muscles that are damaged, knotted or tense.

Relaxation Massage

A smooth, gentle, flowing style that promotes general relaxation.

Sports Massage

Sports massage is a type of remedial massage that is specifically designed to help athletes before, during and after training.

Pregnancy Massage

A massage specifically for pregnant women with a specially qualified therapist experienced with pregnancy massage.

Cupping

Cupping is a traditional therapy that involves suctioning the skin with glass, plastic, or silicone cups.

Feldenkrais

Neurological treatment to improve movement and coordination.

Functional Remedial Massage

Remedial Massage and Feldenkrais blended to create the ultimate treatment.

Myotherapy

Myotherapy is a type of physical therapy focusing on the assessment, treatment, and management of musculoskeletal pain.

Awareness Through Movement

Feldenkrais classes to promote better movement, balance and coordination.

Classes hosted by 'Athlete's Society' now available!

Pilates

Stabilize and strengthen your core.

Stretch Class

Our Stretch Class is perfect for anyone looking to improve flexibility.

We'll always make time for you!

Whether you’re after a remedial massage, a relaxing massage or feldenkrais therapy, we’ll always make time for you!

Our team is dedicated to your health and happiness, and highly qualified to serve you with the finest experience. Get to know us before we have the pleasure of meeting you.

Our team is comprised of caring hearts & steady hands

Feldenkrais & Functional Remedial Massage

Joshua Balbin

As the founder and owner of Centre 4 Health, Joshua has developed the Functional Remedial Massage treatment that combines his knowledge of Feldenkrais, Remedial Massage and human behaviour.

Having completed a number of years studying music and the arts, Joshua found his way into the Feldenkrais Method after dealing with recurring back, neck and shoulder issues related to his viola playing. After seeing the amazing results that Feldenkrais gave him, he was inspired to share the benefits with as many others as possible.

As the founder and owner of Centre 4 Health, Joshua has developed the Functional Remedial Massage treatment that combines his knowledge of Feldenkrais, Remedial Massage and human behaviour.

Joshua has extensive experience working with artists, athletes, children, pregnant woman and the elderly. He specialises in working with chronic pain and neurological issues, ensuring his clients are able to achieve their health goals and reach their potential.

Myotherapist & Remedial Massage Therapist

Emanuel Banakh

Emanuel has experience helping to enhance athletic performance as well as providing relief from the strains of sitting at a desk for extended periods of time.

After working as a tiler from a young age, Emanuel had seen how the constant hard physical labour was affecting the other workers on site as well as his own health. He decided to seek remedial massage therapy to improve his quality of life and efficiency at work. After just one treatment, he was amazed at the difference soft tissue therapy could make and realized how poorly he had been treating his own body.

With a bit of research, Emanuel started practicing massage on his family as well as using his newfound knowledge to help himself. During this time, Emanuel discovered his talent for locating and treating soft tissue-related issues. He would then go on to study for his qualification as a remedial massage therapist to help spread awareness of the human body and healthy functioning.

Emanuel has experience helping to enhance athletic performance as well as providing relief from the strains of sitting at a desk for extended periods of time. By utilising the arsenal of remedial techniques available to him, Emanuel creates a unique experience in his treatments that helps clients alleviate their aches and pains as well as finding improvement in their daily activities
On his days off from the clinic, you can find Emanuel coaching axe throwing professionally.

Remedial Massage Therapist

Alizée Morin

Because of her sporting background, Alizee understands how important it is to be able to perform at ones best. She specialises in Sports massage, notably deep tissue and trigger point therapy.

Growing up, Alizee spent many hours on tennis courts. She played competition and tournaments weekly and trained daily. Unfortunately, a lower back injury occurred, resulting in less time practicing tennis and more hours spent on a massage table. Due to this injury, Alizee developed an interest in remedial massage and the physical health of herself and others.

Because of her sporting background, Alizee understands how important it is to be able to perform at ones best. She understands how heartbreaking injuries can be and has a keen
interest in injury prevention.

Alizee specialises in Sports massage, notably deep tissue and trigger point therapy.

Integrated Bodywork Therapist

Tammy Dayan

Hello, I’m Tammy - a dedicated holistic therapist and educator with over twenty years
of experience working in Australia.

Hello, I’m Tammy - a dedicated holistic therapist and educator with over twenty years
of experience working in Australia. Throughout my career, I have worked across both
formal and informal education and medical systems, passionately supporting
individuals in their journey toward healing and self-awareness.
My Expertise
I specialise in a diverse range of healing modalities designed to promote relaxation,
physical well-being, and emotional balance, including:
- Remedial Massage & Myofacial Therapy
- Deep Tissue Massage
- Chinese Cupping
- Shiatsu
- Reiki & Energy Healing
- Sound Healing & Vibrational Alignment
- Meditation & Mindfulness
- Self-Love Training
- Aquatic Massage
My approach is personalised and integrative, aimed at helping clients achieve
holistic wellness through tailored therapies that nurture both body, mind & soul.
Professional Roles
In addition to my hands-on practice, I am a VET Trainer and Assessor in Remedial
Massage and Business Management. I also deliver professional development
workshops for massage therapists, focusing on refining practical skills and exploring
advanced techniques.
My Philosophy
My goal is to create a safe, nurturing space where you feel supported on your
journey toward health, balance, and self-discovery. Whether through personalised
therapies, educational programs, or guided practices, I am committed to empowering
you to achieve holistic wellness and a greater sense of self-awareness.

Workshops & Programs

I offer a variety of engaging workshops designed to foster self-awareness, relaxation,
and personal growth:
 Self-Love Training: Practical strategies to cultivate self-love and self-healing,
expanding your perspective and tools for greater self-awareness.
 The Art of Touch – Massage for Beginners: A hands-on workshop teaching
techniques for full-body massage, perfect for couples, friends, or family
seeking to deepen their connection through touch.
 Sound Healing & Guided Meditation: An immersive session combining
sound therapy and meditation to connect with your inner self and promote
deep relaxation.
 Stress Management Workshop: Tools and techniques to effectively manage
stress, enhance relaxation, and build emotional resilience through
mindfulness and practical exercises.

Meet our class instructors from Athlete's Society!

Head Trainer & Stretch Class Instructor

Jonathan Hampel

Jonathan (Jono) has been a part of the sports and fitness industry for over 15 years. Jono is Founder and Personal Trainer of Athletes’ Society.

Jonathan (Jono) has been a part of the sports and fitness industry for over 15 years. Jono is Founder and Personal Trainer of Athletes’ Society, a mobile personal training business, dedicated to training clients at their preferred locations, and giving clients as many options as they need to make exercise and healthy living a part of their life. Jono ensures all clients achieve their fitness goals through fun filled training sessions. His expertise includes TRX & ViPR Training, Strength & Conditioning and Pre & Postnatal Training.
Pilates Ali Massage
Pilates Instructor

Ali Jensen

Ali has been a Personal Trainer/Class Instructor for 12 years delivering in person and online training sessions to clients with a wide variety of ability levels.

Ali has been a Personal Trainer/Class Instructor for 12 years delivering in person and online training sessions to clients with a wide variety of ability levels.
Ali’s focus is to improve fitness, mobility, balance, flexibility, stability and strength with functional training exercises.
Her passion is fitness for people wanting to move better, feel better and get the most out of life. She understands fitness and feeling great isn’t all about how much you weigh and how you look, it’s more about being able to do the things you want and need to do every day.
Get In Touch Today

Any Questions?